Chocolate Cottage Cheese Mousse Recipe

Turns out blended cottage cheese makes a dead ringer for chocolate mousse - high protein too.
Harper Donahue
May 20, 2025

You’ll Need

  • 1 cup (220g) cottage cheese, full-fat preferred
  • 3 tbsp unsweetened cocoa powder
  • 2 tbsp maple syrup, or to taste

Blend Everything

Dump the cottage cheese, cocoa powder, and maple syrup into your blender or food processor.

Blend on high for ~30-60 seconds. You want this completely smooth – no cottage cheese texture left at all. It’ll look like thick chocolate pudding when it’s ready.

Scrape down the sides with a spatula and give it another quick pulse. Sometimes the cocoa powder sticks to the sides.

Dial in the Sweetness

Taste it – 2 tablespoons maple syrup is my baseline but you might want it sweeter.

Add more maple syrup a drizzle at a time and pulse to combine. The full-fat cottage cheese needs less sweetener than low-fat versions.

Let it Set

Spoon into small glasses or ramekins – this makes about 2 servings.

Stick it in the fridge for at least 30 minutes. The texture firms up and gets more mousse-like as it chills.

You can eat it right away if you’re impatient but the cold really improves the texture. After an hour it’s perfect – smooth, thick, and you’d never guess there’s cottage cheese in there.

Chocolate Cottage Cheese Mousse

Turns out blended cottage cheese makes a dead ringer for chocolate mousse – high protein too.
Prep Time: 5 minutes
Chill Time: 30 minutes
Total Time: 35 minutes

Ingredients

  • 1 cup 220g cottage cheese, full-fat preferred
  • 3 tbsp unsweetened cocoa powder
  • 2 tbsp maple syrup or to taste

Instructions

  • Add cottage cheese, cocoa powder, and maple syrup to blender.
  • Blend 30-60 seconds until completely smooth.
  • Scrape sides, pulse again briefly.
  • Taste and adjust maple syrup if needed.
  • Divide into 2 serving dishes.
  • Refrigerate 30-60 minutes until firm and chilled.

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