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Mushroom Quinoa Soup
Vegetable soup that's actually filling. The quinoa adds protein and the two mushroom types make it taste like you tried harder than you did.
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Prep Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Ingredients
▢
2
tbsp
vegetable oil
▢
1
large yellow onion
diced
▢
2
carrots
peeled and diced
▢
2
celery stalks
diced
▢
1
tablespoon
garlic powder
▢
2
bay leaves
▢
2
tbsp
dried thyme
▢
1
package white mushrooms
stems removed and sliced
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1
package cremini mushrooms
stems removed and sliced
▢
2
quarts
low sodium vegetable broth
▢
1/2
cup
quinoa
rinsed
▢
Sea salt and black pepper
Instructions
Heat oil in soup pot over medium, add onion, carrots, and celery, cook 5 min until soft.
Add garlic powder, bay leaves, thyme, and all mushrooms, cook 5 min until mushrooms brown.
Pour in broth, bring to boil.
Add rinsed quinoa, reduce heat, simmer 20 min, stirring occasionally.
Remove bay leaves, season with salt and pepper.
Serve hot.
Cool completely before freezing. Keeps 1 month frozen.